

The beauty of nature is that the solutions are available at the same time problems are conceived.
Let us show you how 5 simple hacks like bullet journaling, delegation, scheduling, science, and sacred space can turn you into a ninja productivity warrior.
If you are reading this article, you might be struggling to find time to practise yoga, meditate or to Exercise at home.
There may be no quiet corner or space in your home to initiate mindful activities.
It is true our work from the home situation do not allow us to find time to take the necessary steps to keep health and sanity in check.
If all these sound too familiar to you, you could be struggling from a time-management puzzle everybody strives to overcome.
While factors that affect our healthy lifestyles can be daunting; being able to take charge and control what is immediately possible, is the best foot forward.
The pressure to perform at very high levels is at its peak today.
By performance, it also means, to be the best parent, student, spouse or even leader at work.
Remember first to forgive yourself and not to beat yourself up too much over this.
It is a pleasant sign from the universe that you recognise what your problem is and are already here seeking solutions.
The beauty of nature is that the solutions are available at the same time problems are conceived.
Lets dive right into these time tested and bulletproof ideas that many productive high achievers have adopted and has become successful with.
Bullet Journaling, or also known as "Bujo" is a modern productivity system that was formulated by author Ryder Carrol for the modern age we live.
Author Ryder Carrol says "Bujoing" brings the act of intentionality and awareness to our daily activities and we thus perform at a higher conscious level.
It consists of adopting a "Dot-Grid-Layout" notebook into your productivity arsenal.
While getting started, the journaling methods can be a little intimidating; but the resulting journey is a fruitful one.
The advantages of bullet journaling are as follows:
Below are some of our favourite guides to get you started on Bullet Journaling (Bujo) and the second video is a link to the founder of "Bujo".
It is always okay to feel fine about what you are not doing!
That is according to the New York Times Best Selling Author David Allen in his book "Getting Things Done".
Our productivity is directly proportional to our ability to relax.
1. Capture all your ideas.
2. Clarify whether the work is actionable.
3. Organise
4. Reflect
5. Engage
The secret to high performance, according to the personal growth guru and best selling author, Robin Sharma, is the art of managing your time effectively.
Many of his productivity tips are all about scheduling your days to perform at very high levels.
According to his book, The 5 am Club; he discusses the 20/20/20 principle the moment you wake up.
Sweating releases a chemical called BDNF, which helps grow our neural connections.
If you are already journaling, this is the best time to look at your goals.
Practising this will heighten your focus throughout the day.
Spend time to learn something new or improve on your current abilities.
Learning will pay its way forward like compound interest said Warren Buffet.
Let's test on that theory!
And move on to some science...
Did you know that we could quickly form the habit of any practice if we stay on it for just 66 days?
It was a published study from the book called "Making Habits, Breaking Habits" by psychologist Jeremy Dean.
Being consistent may sound uncomfortable or too tedious.
But imagine the cost of not being able to settle into a healthy lifestyle habit, especially one with a collective conscious living element like meditation or yoga.
Try activating these three elements into your daily processes for effective habit building.
One of the most effective ways to reward yourself for getting into a conscious practice is to create a sacred space at home.
Whenever you enter this space, you will automatically tune into your practice mindset and energy.
This space almost works as an office for your productivity but also for your inner growth and well-being.
Make this room or cosy space smell pleasant, look clean and minimal.
Grab some beautiful indoor plants to breathe life into your space.
Remember to make it your own.
Below is a Pinterest Board we have made for you, to show you the endless possibilities of simple home decor for your sacred space.
Also allow your family members to create their own as well.
Let your little ones get creative with this.
Our spaces are limited by our imagination.
You can ensure everyone has a spot to occupy and thus creating special boundaries and rules for your personal & peaceful territory equally in your household.
When you can collectively create a space at home with your family, you are definately en-route to your dream wellness journey.
Make it happen for you and your loved ones.
Remember to always make way for fun, good health and wellness at home.
Practice these 5 high achieving productivity ninja hacks:
Lets begin enhancing your productivity and your overall performance at work and at home.
Thank you for taking your time reading and making it this far!
With Love,
Ragha,
Your Co-founder @MusicLoveYoga
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